Workshops


Continuing Education Mentoring Classes
with Gloria Goldberg

For those mentoring with Gloria only.  Participants must attend at least one class per week with Gloria on a regular basis to attend mentoring classes.

Wednesday December 23, 2020 – 11:30am – 2:30pm
Participants must email Gloria no later than Monday December 21 for permission to attend and to submit questions. Zoom link will be sent to participants by email in advance.


December 4-6, 2020
Menstruation Part I
with Gloria Goldberg
3-5:30PM Friday – Sunday
$120 for all 3 days (no partial attendance)
In Vedic times women were respected and held in high esteem: “where women are respected, there gods dwell. Where they are disregarded, there all deeds go in vain.
~Manusmrti III.55Anyone with a menstrual cycle has to take care of themselves throughout their lifetime and recognize and accept the changes that are inevitable. Those who do not have a menstrual cycle will benefit by learning about these life stages so as to support those who are experiencing them.

Open to individuals of all gender identities
Pre-requisite: One year Iyengar Yoga experience

Course content:
Friday: Pre-menstrual asana practice
Saturday: Menstrual Sequence and Alternative Asanas, Hormonal cycle
Sunday: Post-Menstrual sequence

Assigned Reading:
Yoga: A Gem for Women, by Geeta S. Iyengar Chap. VI (up to Menstrual Disorders)
Recommended Reading:
Geeta S. Iyengar’s Guide to a Woman’s Yoga Practice, Lois Steinberg
The Woman’s Yoga Book: Asana and Pranayama for All Phases of the Menstrual Cycle, Bobby Clennell

Offered through Iyengar Yoga Institute of San Francisco
Click HERE to register


February 27 – March 2, 2021 – Online Workshop
Mantra Sadhana and the Feminine Divine
Part 1 of 2-Part Series
with Gitte Bechsgaard Ph.D. & Gloria Goldberg
$160.00 ($290 for Parts 1 & 2)
2 hr lecture and chanting and 1.5 hr asana
Click HERE for more information


2021 August Italy Retreat (TBD)
Possible Workshop
with Gitte Bechsgaard and Gloria Goldberg


2022 – IYNAUS CONVENTION IN SAN DIEGO