Schedule

 

No Saturday Class – Feb 23


Friday Morning Led Practice
Feb 8 & 15


SPECIAL 3-Part Series
Wednesdays 3:30 – 5pm

Yoga Practice for a Healthy Back
Feb 20, 27 & Mar 6

Yoga Practice for Healthy Neck & Shoulders
March 20, 27 & April 3

Yoga Practice for Healthy Knees
Dates TBD

More info & flier HERE
Contact: yogagold2@icloud.com


Iyengar Yoga La Mesa – Schedule

 
MONDAY
9-10:30am – Level 2
 
TUESDAY
10-11:30am – Beginner/Level 1
3:30-5pm – Beginner/Level 1
6:30-8pm – All Levels
 
WEDNESDAY
9-10:30am – Level 2
3:30-5pm – Prenatal & Yoga Therapy*
     *no Therapy Feb 13
6-7:30pm – Beginner/Level 1
 
THURSDAY
10:30am-Noon – Beginner/Level 1
3:30-5pm – Level 1-2
 
FRIDAY *
8:30-10:30am – Level 3-4
Permission to attend required
February 8 & 15, 2019
 
SATURDAY (no class Feb 23)
8:30-10:15am – All Levels
 
SUNDAY
No classes
 
Click here for Pricing
(credit cards not accepted)

Iyengar Yoga La Mesa
8285 La Mesa Blvd., Suite C*
La Mesa, CA 91941

* Entrance is around back

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