Schedule

Online Iyengar Yoga Classes
with Gloria Goldberg

You MUST log in early. For security reasons, Zoom does not allow late admittance.

HOW TO PAY: Those who wish/are able to pay can do so in bulk or single thru Venmo (@gloria-goldberg-1) or PayPal (yogagold2@icloud.com). To send checks, contact Gloria directly.

Mondays
09:00 AM Pacific Time (US and Canada)
$9 Individual Classes

  • Duration: 1.5 hours (9:00-10:30)
  • Recurring Link for all Mondays: MONDAY LINK
  • Click HERE to download and import MONDAY classes to your calendar system.

 


Wednesdays
09:00 AM Pacific Time (US and Canada)
$9 Individual Classes

  • Duration: 1.5 hours (9:00-10:30)
  • Recurring Link for all Wednesdays: WEDNESDAY LINK
  • Click HERE to download and import WEDNESDAY classes to your calendar system.

 


Fridays
08:30 AM Pacific Time (US and Canada)
$10 Individual Classes
*NOTE higher price for 2 hour class

  • Duration: 2 hours (8:30-10:30) *NOTE longer class time
  • Recurring Link for all Fridays: FRIDAY LINK
  • Click HERE to download and import FRIDAY classes to your calendar system.

Additional Online Classes
SCROLL DOWN


After registering, you will receive a confirmation email containing information about joining the meeting.

PLEASE:

  • Sign in 10 minutes prior to class
  • Have your home practice props near you and your computer on
  • If you want me to see you please click your video ON
  • Make sure your mat and body fit into the screen (if possible)
  • All audio during class is to be muted
  • Do not forward this email to non-students of the Center
Insurance Company Requirement: You may register for this class ONLY if you have attended classes and/or workshops at the Iyengar Yoga Institute of La Mesa with a signed waiver on file. If you’re unsure if you have a signed Waiver on file, CLICK HERE for Waiver and send a pdf of the completed, dated and signed Waiver to yogagold2@icloud.com prior to class start time.
 

Additional Online Classes
with Patricia Romero and Chere Thomas:

Tuesday 10:30am-Noon Level 1-2 (contact Patricia)
Tuesday 4:00-5:30pm Level 1-2 (contact Chere)

Thursday 4:00-5:30pm Level 1-2 (contact Chere)
Thursday 6:00pm Restorative Level 1-2 (contact Patricia)

Saturday 9-10:30am Level 1-2 (contact Chere)
Saturday 9:30-11am Level 1-2 (contact Patricia)


Iyengar Yoga La Mesa – Regular Schedule

ALL CLASSES CANCELLED – Following the government’s protocol for social distancing, the Center will be closed until further notice.
 
MONDAY
9-10:30am – Level 2
11:15-12:45 Prenatal & Yoga Therapy
 
TUESDAY
3:30-5pm – Beginner/Level 1
6:30-8pm – All Levels 
 
WEDNESDAY
9-10:30am – Level 2
6-7:30pm – All Levels Restorative
 
THURSDAY
10:30am-Noon – Level 1
3:30-5pm – Level 1-2 
 
FRIDAY
8:30-10:30am – Level 3-4 
Permission to attend required
 
SATURDAY
8:30-10:15am – All Levels
 
SUNDAY
No classes
 
Click here for Pricing
(credit cards not accepted)

Iyengar Yoga La Mesa
8285 La Mesa Blvd., Suite C*
La Mesa, CA 91941

* Entrance is around back

Contact