Schedule


Online Iyengar Yoga Classes
with Gloria Goldberg

PRICES

MONDAYS – $10
1.5 HR – LEVEL 2+

WEDNESDAYS – $10
1.75 HR – LEVEL 2+

FRIDAYS – $12
2 HR – LEVEL 3-4


PLEASE LOG IN EARLY

HOW TO PAY: Those who wish/are able to pay can do so in bulk or single thru Venmo (@gloria-goldberg-1) or PayPal (yogagold2@icloud.com). If you pay using PayPal, you must select “Friends & Family.” To send checks, contact Gloria directly.


Mondays
09:00 AM Pacific Time (US and Canada)
$10 Individual Classes

  • Duration: 1.5 hours (9:00-10:30) 
  • Recurring Link for all Mondays: MONDAY LINK
  • Click HERE to download and import MONDAY classes to your calendar system.

Wednesdays
09:00 AM Pacific Time (US and Canada)
$10 Individual Classes

  • Duration: 1.75 hours (9:00-10:45) 
  • Recurring Link for all Wednesdays: WEDNESDAY LINK
  • Click HERE to download and import WEDNESDAY classes to your calendar system.

Fridays
08:30 AM Pacific Time (US and Canada)
$12 Individual Classes
*NOTE higher price for 2 hour class

  • Duration: 2 hours (8:30-10:30) *NOTE longer class time
  • Recurring Link for all Fridays: FRIDAY LINK
  • Click HERE to download and import FRIDAY classes to your calendar system.

Additional Online Classes
SCROLL DOWN


PLEASE:

  • Sign in 10 minutes prior to class
  • See that your VIDEO is ON
  • Make sure your mat and body fit into the screen (if possible)
  • MUTE your AUDIO and keep it muted throughout class
  • Have your home practice props near you
Insurance Company Requirement: You may register for this class ONLY if you have attended classes and/or workshops at the Iyengar Yoga Institute of La Mesa with a signed waiver on file. If you’re unsure if you have a signed Waiver on file, CLICK HERE for Waiver and send a pdf of the completed, dated and signed Waiver to yogagold2@icloud.com prior to class start time.
 

Online Classes
with Patricia Romero and Chere Thomas:

Tuesday 10:30am-Noon Level 1-2 (contact Patricia)
Tuesday 4:00-5:30pm Level 1-2 (contact Chere)

Thursday 4:00-5:30pm Level 1-2 (contact Chere)
Thursday 6:00pm Restorative Level 1-2 (contact Patricia)

Saturday 9-10:30am Level 1-2 (contact Chere)
Saturday 9:30-11am Level 1-2 (contact Patricia)