New Years Resolution Workshop – Yamas & Niyamas with Gloria Goldberg

New Years Resolution Workshop

Yamas & Niyamas
with Gloria Goldberg

January 3 & 4, 2020
Friday: 11am-3pm
Saturday: 8:30am-1pm
Entire workshop – $65

As we begin the new year, Gloria will explore with us the first two limbs of the eight limbs of yoga. These consist of:

The Yamas: ahimsa (nonviolence), satya (truthfulness), asteya (non-stealing), bramacharya (control of sensual pleasure) and aparigraha (freedom from covetousness and possessions beyond one’s need).

The Niyamas: saucha (cleanliness), santosha (contentment), tapas (ardor), svadhyaya (self-study) and Isvara Pranidhana (self-surrender).

Pre-Registration Required

To reserve your spot, please submit your check in the amount of $65 payable to “Gloria Goldberg” with “Yamas & Niyamas” in the Memo line no later than December 24, 2019.

In preparation for this workshop, please read Yoga Sutras 2.30, 2.31, 2.32 and 2.33, and please bring with you your copy of Light on the Yoga Sutras of Patanjali and/or whatever Yoga Sutras book you have.

Contact: Gloria Goldberg