With the flu going around and the Coronavirus scare, please be courteous and wash your hands before attending classes at the Center. Below is an Immune Sequence given by Guruji to students at the Ramamani Iyengar Memorial Yoga Institute in Pune, India after an outbreak of a virulent flu. It is recommended to practice the morning and evening sequence daily to boost the immune system.
Attendees of the Student Appreciation Class – December 15, 2019
100 Years of Iyengar Yoga
From material passed out at the Centenial event in Pune
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